Run for Pizza 2020
Run for Pizza 2020 Run for Pizza 2020 was a fun & goofy race for us. Sponsored by a running club in Delray Beach, [...]
Publix A1A Marathon 2020
Publix A1A Marathon 2020 Race Report The Publix A1A Marathon 2020 started out like all the previous years' marathons. Lots of runners lined up [...]
IronMan NC 70.3 Triathlon Destination Race 2019
IronMan NC 70.3 Race Report IronMan NC 70.3 was this year's "destination race" of choice. It was held in beautiful Wilmington, NC, on what [...]
Independence Day Triathlon 2019 – MultiRace
The Independence Day Triathlon is a much-anticipated race every year. It's local, so no overnight travel, and no waking up at the "crack of [...]
The Color Run – Happiest 5K on the Planet
The Color Run is a very popular road race every year. Billed as "The Happiest 5k On The Planet", it always sells out. Why [...]
St. Anthony’s Hospital Triathlon 2019
The St. Anthony's Hospital Triathlon is generally the second triathlon event of the year for us South Florida multi-sport athletes. Located in beautiful St. [...]
Race Nutrition – What do YOU use?
Race nutrition. A very long subject that won't be covered in full here. This post is a review of products I have used and [...]
Women’s Wellness Half Marathon 2019
The Race for Women's Wellness Half Marathon is a favorite local race. It benefits the Lisa Boccard Breast Cancer Fund, and gets a good [...]
Las Olas International Triathlon Fort Lauderdale 2019
The Las Olas International Triathlon is the first triathlon event of the year for us South Florida multi-sport athletes. A chance to see what [...]
Publix A1A Marathon Fort Lauderdale 2019
The Publix A1A Marathon is the first big event of the year for us multi-sport athletes. A chance to see what your off-season training [...]
The Vacation Workout
The vacation workout. You know you're gonna be traveling somewhere away from home (or even away from your country) and you manage to plan [...]
Key West Olympic Triathlon
The Key West Olympic Triathlon is generally considered the last race of the season around here. It's the closeout to my 5th triathlon season, [...]